Chickpea Coriander Burger Stack
Highlighted under: Fresh Cooking | Raw & Green
I absolutely love making these Chickpea Coriander Burgers at home! They’re not only incredibly flavorful, but they also come together quickly for a satisfying meal. The combination of chickpeas and fresh coriander creates a deliciously unique taste that's unlike any other burger I've tried. Pair them with your favorite toppings and watch everyone eagerly devour these stacks at your next gathering. Trust me, they're sure to become a favorite!
When I first attempted to create a veggie burger, I wanted something that stood out in flavor yet was easy to make. That’s when the idea of combining chickpeas with fresh coriander hit me. It not only enhances the taste but also gives the burgers a vibrant color and fresh aroma. Since then, this recipe has been my go-to for both weeknight dinners and casual gatherings.
One of my favorite tips is to let the mixture chill in the fridge before grilling. This helps the burgers hold their shape better and allows the flavors to meld beautifully. Serving them with a zesty yogurt sauce takes the flavor up a notch, bringing all the elements together in a delightful way.
Why You Will Love This Recipe
- Bright and aromatic cilantro enhances every bite
- Versatile for different toppings and sauces
- Easy to make and perfect for meal prep
The Importance of Chilling
Chilling the burger mixture before shaping is a crucial step that should not be overlooked. When the mixture sits in the refrigerator for about 15 minutes, it allows the flavors to meld together beautifully. Moreover, chilling firms up the mixture, making it easier to form into patties. If you find that your mixture is too wet, consider adding an extra tablespoon of breadcrumbs to help with binding without compromising flavor.
This chilling period also helps to prevent the patties from falling apart during cooking. If you skip this step, you may end up with a crumbly burger that won't hold its shape. A well-chilled mixture keeps the burgers intact, ensuring a satisfying texture with every bite. I recommend using plastic wrap to cover the bowl tightly to minimize air exposure, which can dry out the mixture.
Choosing the Right Toppings
The beauty of these Chickpea Coriander Burgers lies in their versatility. While lettuce and tomatoes are traditional choices, don't hesitate to get creative with your toppings. Consider adding sliced avocado for creaminess or pickled red onions for a tangy kick. If you're feeling adventurous, try adding a slice of cheese that melts well—such as cheddar or pepper jack—for an added layer of flavor. Keep in mind that the toppings can elevate the burger experience significantly beyond the patty itself.
For a bit of crunch, coleslaw or thinly sliced cucumber can provide a refreshing contrast to the warm, savory flavors of the burger. You might also want to try swapping the zesty yogurt sauce for a spicy aioli or even a mango chutney, depending on your mood! Each topping can change the theme of your meal, and experimenting will help you discover your favorites.
Ingredients
Gather the following ingredients to make delicious Chickpea Coriander Burgers:
Chickpea Coriander Ingredients
- 1 can of chickpeas, drained and rinsed
- 1 cup fresh coriander, chopped
- 1 small onion, finely chopped
- 2 garlic cloves, minced
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp chili powder
- 1/2 cup breadcrumbs
- Salt and pepper to taste
- Oil for frying
For Serving
- Burger buns
- Lettuce leaves
- Tomato slices
- Zesty yogurt sauce (optional)
Make sure all ingredients are fresh for the best flavors!
Instructions
Follow these steps to create your Chickpea Coriander Burgers:
Prepare the Mixture
In a large bowl, mash the chickpeas using a fork or potato masher until mostly smooth but still a bit chunky. Add in the chopped coriander, onion, garlic, cumin, coriander, chili powder, breadcrumbs, salt, and pepper. Mix until well combined.
Chill the Mixture
Cover the mixture with plastic wrap and refrigerate for about 15 minutes. This helps the flavors develop and firm up the mixture.
Shape the Burgers
After chilling, take the mixture out and divide it into equal portions. Shape each portion into burger patties.
Cook the Burgers
Heat a tablespoon of oil in a skillet over medium heat. Add the patties and cook for about 5-7 minutes on each side or until golden brown and crispy.
Assemble the Stacks
Place each burger on a bun and top with lettuce, tomato, and a drizzle of zesty yogurt sauce if desired. Serve immediately.
Your delicious Chickpea Coriander Burger Stack is ready to enjoy!
Pro Tips
- For an extra crunch, you can add grated carrots or chopped bell peppers into the mixture. Experiment with different spices to adjust the flavor profile to your liking.
Storing and Reheating
If you make a large batch of these burgers or have leftovers, storing them properly is essential to maintaining their quality. Allow the cooked burgers to cool completely before placing them in an airtight container. They can be stored in the refrigerator for up to three days or frozen for up to three months. To freeze, layer parchment paper between each burger to prevent them from sticking together.
When you're ready to enjoy them again, reheat from frozen in an oven preheated to 375°F (190°C) for about 20-25 minutes, or until heated through. If reheating from the fridge, simply pan-fry over medium heat for 5-7 minutes per side until warm and crispy again. Avoid microwaving as this may result in a soggier texture, losing that desirable crunch.
Variation Ideas
The base recipe is quite adaptable! Adding finely grated carrots or zucchini to the chickpea mixture can enhance moisture and introduce a slightly sweet flavor. Ensure to squeeze out excess moisture from vegetables to avoid a soggy mix. Furthermore, for a Mediterranean twist, consider folding in some chopped olives or sun-dried tomatoes, which could brighten up the overall taste and add a delightful umami punch.
If you want a spicier kick, increase the chili powder or add a chopped jalapeño into the mixture. For a more global flair, spices like smoked paprika or turmeric can be incorporated. Experimenting with different herbs, like parsley or dill, can also yield interesting flavor profiles. Each variation can tailor the burgers to fit different culinary themes or preferences.
Questions About Recipes
→ Can I make these burgers ahead of time?
Yes! You can prepare the mixture the night before and store it in the fridge. Shape and cook the burgers when you're ready to eat.
→ What can I serve with these burgers?
These burgers pair well with sweet potato fries, a fresh salad, or grilled vegetables for a full meal.
→ Can I freeze the burgers?
Absolutely! Freeze the uncooked patties in a single layer, then transfer them to a zip-top bag for storage. Just cook them straight from frozen, adding a few extra minutes to the cook time.
→ What if I don't have breadcrumbs?
You can substitute breadcrumbs with crushed crackers or oats if you prefer a gluten-free option.
Chickpea Coriander Burger Stack
I absolutely love making these Chickpea Coriander Burgers at home! They’re not only incredibly flavorful, but they also come together quickly for a satisfying meal. The combination of chickpeas and fresh coriander creates a deliciously unique taste that's unlike any other burger I've tried. Pair them with your favorite toppings and watch everyone eagerly devour these stacks at your next gathering. Trust me, they're sure to become a favorite!
Created by: Wendys
Recipe Type: Fresh Cooking | Raw & Green
Skill Level: Beginner
Final Quantity: 4 servings
What You'll Need
Chickpea Coriander Ingredients
- 1 can of chickpeas, drained and rinsed
- 1 cup fresh coriander, chopped
- 1 small onion, finely chopped
- 2 garlic cloves, minced
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp chili powder
- 1/2 cup breadcrumbs
- Salt and pepper to taste
- Oil for frying
For Serving
- Burger buns
- Lettuce leaves
- Tomato slices
- Zesty yogurt sauce (optional)
How-To Steps
In a large bowl, mash the chickpeas using a fork or potato masher until mostly smooth but still a bit chunky. Add in the chopped coriander, onion, garlic, cumin, coriander, chili powder, breadcrumbs, salt, and pepper. Mix until well combined.
Cover the mixture with plastic wrap and refrigerate for about 15 minutes. This helps the flavors develop and firm up the mixture.
After chilling, take the mixture out and divide it into equal portions. Shape each portion into burger patties.
Heat a tablespoon of oil in a skillet over medium heat. Add the patties and cook for about 5-7 minutes on each side or until golden brown and crispy.
Place each burger on a bun and top with lettuce, tomato, and a drizzle of zesty yogurt sauce if desired. Serve immediately.
Extra Tips
- For an extra crunch, you can add grated carrots or chopped bell peppers into the mixture. Experiment with different spices to adjust the flavor profile to your liking.
Nutritional Breakdown (Per Serving)
- Calories: 320 kcal
- Total Fat: 10g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 200mg
- Total Carbohydrates: 48g
- Dietary Fiber: 12g
- Sugars: 5g
- Protein: 14g