Baked Cottage Cheese Zucchini Boats

Name: Baked Cottage Cheese Zucchini Boats
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 medium zucchinis; 1 cup cottage cheese; 1 cup diced tomatoes; 1/2 cup shredded mozzarella cheese; 1/4 cup grated parmesan cheese; 2 cloves garlic, minced; 1 tablespoon olive oil; 1 teaspoon dried basil; Salt and pepper to taste

Highlighted under: Fresh Cooking | Raw & Green

I’ve always loved taking traditional dishes and giving them a healthy twist. When I first tried making baked zucchini boats, I was amazed by how satisfying they could be. The creamy cottage cheese filling complements the tender zucchini perfectly. Plus, it’s a fantastic way to sneak in extra vegetables while still feeling indulgent. Whether as a main dish or a side, these boats are as nutritious as they are delicious. It’s a recipe I find myself returning to again and again, especially during the summer when zucchinis are at their best.

Created by

Wendys

Last updated on 2026-02-18T15:53:18.983Z

When experimenting with this recipe, I found that baking the zucchini at a higher temperature really concentrates its natural sweetness. I also love using a blend of herbs to enhance the flavors without overwhelming the dish. The cottage cheese provides a nice creaminess without the heaviness of traditional cheeses, making it a guilt-free choice. The first time I tried it, I was hesitant about using cottage cheese, but it turned out to be the star of the dish!

Another great tip is to make sure you scoop out enough of the zucchini flesh to create space for the filling, but not too much that the boats lose their shape. A balanced filling is essential—adding some garlic and herbs gives it that extra kick. This dish has become a staple for my family gatherings.

        Why You Will Love This Recipe
        Deliciously creamy cottage cheese filling packed with flavor
Healthy, low-carb alternative to traditional stuffed dishes
Versatile enough to customize with your favorite ingredients

      

Choosing Perfect Zucchini

When selecting zucchinis, look for ones that are firm and have smooth skin. Medium-sized zucchinis, typically 6-7 inches long, are ideal for this recipe as they allow for a perfect boat shape. Avoid larger zucchinis, as they can become watery and may have larger seeds, affecting the overall texture of your dish. If you can, opt for organic zucchinis during the summer months when they are in season for the best flavor.

Consider using different varieties of zucchini such as yellow squash for a colorful twist. While standard green zucchinis are commonly used, incorporating yellow squash adds visual appeal and a slight sweetness to the filling. The key is to maintain a similar size so that they bake evenly. If you're making this recipe for a crowd, using different colors will make your dish more enticing.

Enhancing the Filling

The cottage cheese serves as a rich base for your filling, offering creaminess without excessive calories. Opt for low-fat or even fat-free cottage cheese if you're looking to cut down on fat content while still enjoying creamy goodness. To elevate the flavor even further, feel free to include fresh herbs like parsley or thyme, or even a pinch of red pepper flakes for a little heat. Mixing in some cooked spinach or finely diced bell peppers can also provide added nutrition and a delightful texture.

For a cheesy kick, consider substituting some of the cottage cheese for ricotta for a different flavor profile. Ricotta provides a creamier texture that pairs beautifully with the zucchini, and you can use a blend of both cheeses for a more complex filling. If you're dairy-free, try using plant-based cream cheese or a cashew cheese blend as an alternative.

Storage and Reheating Tips

If you have leftovers, these zucchini boats store well in an airtight container in the refrigerator for up to three days. When reheating, cover them with foil to prevent the filling from drying out, and heat them in a 350°F (175°C) oven for about 15 minutes, or until heated through. This method helps retain the zucchini's tenderness, keeping it from becoming mushy while ensuring the creamy filling warms up evenly.

For longer storage, consider freezing your stuffed zucchini boats. After baking, let them cool completely, then wrap them tightly in foil or place them in a freezer-safe container. They can be stored this way for up to three months. To reheat, bake from frozen at 375°F (190°C) for about 30-40 minutes. This makes for an easy meal prep option that’s ready to enjoy whenever you need a quick, healthy dinner.

Ingredients

Gather the following ingredients to prepare these tasty zucchini boats:

Ingredients

4 medium zucchinis
1 cup cottage cheese
1 cup diced tomatoes
1/2 cup shredded mozzarella cheese
1/4 cup grated parmesan cheese
2 cloves garlic, minced
1 tablespoon olive oil
1 teaspoon dried basil
Salt and pepper to taste

These ingredients come together beautifully for a wholesome meal!

Instructions

Follow these simple steps to make your zucchini boats:

Prepare the Zucchini

Preheat the oven to 375°F (190°C). Slice the zucchinis in half lengthwise and scoop out the seeds to create boats. Lightly brush the zucchini halves with olive oil and place them on a baking sheet.

Make the Filling

In a bowl, combine cottage cheese, diced tomatoes, mozzarella cheese, parmesan cheese, garlic, basil, salt, and pepper. Mix well until fully incorporated.

Stuff the Zucchini

Fill each zucchini boat with the cottage cheese mixture, pressing down gently. Ensure the filling is heaped slightly over the edges.

Bake the Zucchini Boats

Bake in the preheated oven for 25–30 minutes until the zucchinis are tender and the cheese is melted and bubbly.

Serve

Let the zucchini boats cool for a few minutes before serving. Enjoy your delicious and healthy meal!

This cooking process ensures every bite is packed with flavor!

Pro Tips

Feel free to customize the filling with other vegetables or proteins of your choice to suit your taste preferences.

Serving Suggestions

These baked zucchini boats make a fantastic standalone meal, but they can also be paired with sides for a heartier dining experience. Serve alongside a simple green salad dressed with a light vinaigrette or some whole grain bread for a satisfying meal. For an added protein boost, consider topping with grilled chicken or even ground turkey mixed into the filling.

To add a finishing touch, sprinkle fresh herbs on top right before serving. Fresh basil or a drizzle of balsamic glaze can brighten the flavors and enhance the dish's presentation, adding both style and substance. If you’re entertaining, consider serving them as an appetizer, cutting the boats into smaller portions for easy sharing.

Variations to Try

Feel free to experiment with different vegetables in your filling. Finely chopped mushrooms, corn, or even artichoke hearts create unique variations that can enhance the dish's flavor profile. Each ingredient contributes its texture and taste, making the recipe versatile for different preferences or dietary needs. You can also swap out the mozzarella and parmesan for other cheeses like feta or goat cheese for a more tangy bite.

For a Mediterranean twist, consider adding olives, sun-dried tomatoes, or spinach to the filling. A sprinkle of oregano can also evoke classic Italian flavors. Alternatively, for a Mexican-inspired version, add black beans, corn, cumin, and top with avocado slices for creaminess and flavor.

Questions About Recipes

→ Can I make these zucchini boats ahead of time?

Yes, you can prepare the filling and stuff the zucchini boats a few hours in advance. Just cover and refrigerate until you are ready to bake them.

→ What can I substitute for cottage cheese?

You can use ricotta cheese or Greek yogurt as a substitute, though it may alter the flavor and texture slightly.

→ Are there any tips for cutting the zucchini?

Be sure to slice them evenly to ensure they cook at the same rate. A sharp knife helps achieve clean cuts.

→ Can I freeze the stuffed zucchini boats?

Yes, baked zucchini boats can be frozen. Just make sure to let them cool, then wrap them tightly in plastic wrap and place them in a freezer-safe container.