Two Ingredient Protein Cheesecake

Name: Two Ingredient Protein Cheesecake
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Ingredients: 1 cup Greek yogurt (plain or flavored); 1 scoop protein powder (any flavor of your choice)

Highlighted under: Fresh Cooking | Raw & Green

I love a quick and healthy dessert, and this Two Ingredient Protein Cheesecake is my go-to when I need something satisfying yet guilt-free. Using just two simple ingredients, I can whip up a cheesecake that’s creamy and delicious in under 15 minutes. Whether I’m enjoying it after dinner or as a snack during the day, this cheesecake satisfies my sweet tooth without derailing my health goals. Trust me, once you try it, you’ll want to make it again and again!

Created by

Wendys

Last updated on 2026-02-23T14:55:18.701Z

When I first discovered this Two Ingredient Protein Cheesecake, I couldn't believe how easy it was to make. I often find myself experimenting with different protein flavors, and that's what makes this cheesecake so versatile! From chocolate to vanilla, the options are endless, and every version has its charm.

The secret to achieving that creamy texture lies in using high-quality Greek yogurt. It’s thick, rich, and just sweet enough, transforming my single serving into a delightful treat that's perfect for any occasion. Plus, I often top mine with fresh berries for an added burst of flavor!

Why You'll Love This Recipe
Quick preparation with only two ingredients
High protein content that keeps you full
Versatile options for flavors and toppings

Understanding the Ingredients

The beauty of this Two Ingredient Protein Cheesecake lies in its simplicity, but understanding the ingredients enhances its appeal. Greek yogurt serves as the base, offering a creamy texture and tangy flavor which balances the sweetness of your chosen protein powder. Select a flavored protein powder like vanilla or chocolate for a richer taste, or stick with unflavored for a more subtle cheesecake that allows toppings to shine.

Using high-quality Greek yogurt is essential for achieving a luxurious mouthfeel. Look for a brand that has minimal additives and is higher in protein to bolster the health benefits. If you're vegan or lactose intolerant, you can substitute with a plant-based yogurt alternative. Just be aware that this may slightly alter the texture and taste, so it's good to experiment.

Chilling for the Best Texture

The chilling step is crucial as it not only helps the cheesecake firm up but also allows the flavors to meld beautifully. I recommend waiting at least 30 minutes, but for an even richer taste and firmer texture, let it chill for up to two hours. If you’re in a hurry, place the cups in the freezer for about 10-15 minutes, but keep a close eye on them to avoid freezing.

If you notice the mixture isn't setting properly in the fridge, it could be due to excess moisture in the yogurt. Consider straining the yogurt through a fine mesh sieve or cheesecloth for 30 minutes before mixing it with the protein powder. This will remove excess whey, leading to a better texture that firms up perfectly after chilling.

Serving and Customizing Your Cheesecake

This cheesecake serves as a delightful blank canvas for your creativity. While it’s delicious on its own, think about adding different toppings to enhance the experience. Fresh fruits like strawberries, blueberries, or sliced bananas not only add flavor but also provide a beautiful presentation with vibrant colors. Nuts can add crunch, while a drizzle of honey or maple syrup introduces a touch of sweetness.

Feel free to explore flavor variations as well. Adding vanilla extract or a dash of cocoa powder to the mixture can take it to the next level. For an indulgent twist, incorporate a spoonful of nut butter into the yogurt before chilling. This not only amps up the protein content but also enriches the cheesecake with layers of flavor, making it even more satisfying.

Ingredients

For the Cheesecake

1 cup Greek yogurt (plain or flavored)
1 scoop protein powder (any flavor of your choice)

Feel free to customize the flavor of your protein powder to create unique taste combinations!

Instructions

Mix Ingredients

In a mixing bowl, combine the Greek yogurt and protein powder. Stir until you achieve a smooth and creamy consistency.

Chill

Transfer the mixture to serving cups or a small dish and chill in the refrigerator for at least 30 minutes to allow it to set.

Serve

Once chilled, serve on its own or with your favorite toppings such as fresh fruits, nuts, or a drizzle of honey.

Enjoy your healthy and delicious cheesecake!

Pro Tips

Experiment with different protein powder flavors for a unique cheesecake experience every time!

Make-Ahead Tips

This Two Ingredient Protein Cheesecake is perfect for meal prep. You can easily whip up a batch ahead of time and store individual servings in airtight containers in the refrigerator for up to 3 days. This way, you always have a quick and healthy dessert on hand without the fuss of daily preparation.

For longer storage, consider freezing the cheesecake. Just let it set, then wrap the cups tightly in plastic wrap and foil to prevent freezer burn. It should last for about a month. When you're ready to enjoy, thaw it in the refrigerator for several hours or overnight for the best texture.

Common Mistakes to Avoid

One common pitfall is overmixing the ingredients. This can incorporate too much air, leading to a fluffier texture rather than the dense creaminess that characterizes cheesecake. Mix just until combined for the richest result. Additionally, ensure your yogurt is at room temperature before mixing; this helps it blend seamlessly with the protein powder.

Another issue can arise with the choice of protein powder. Some protein powders can cause a grainy texture or overpower the flavors. Using a premium brand can make all the difference. Always do a taste test before pouring it into the yogurt to ensure the flavor profile meets your expectations.

Exploring Flavor Combinations

Once you've mastered the basic cheesecake, don't hesitate to get adventurous with flavors! Try adding spices like cinnamon or nutmeg for a warm twist, or even a teaspoon of matcha powder for a unique green tea flavor. You can also mix in crushed cookies or graham crackers for a fun textural element that enhances the cheesecake experience.

If you're a chocolate lover, consider incorporating unsweetened cocoa powder into the mixture or topping with cacao nibs. This adds a rich chocolate flavor without overwhelming the health benefits of the dessert. Remember, the toppings can also reflect seasonal flavors, so consider using seasonal fruits or ingredients for a fresh, delightful take each time.

Questions About Recipes

→ Can I use any type of protein powder?

Yes, feel free to use any flavor you like! Vanilla and chocolate are popular options.

→ How long does it last in the fridge?

The cheesecake can be stored in the fridge for up to three days in an airtight container.

→ Can I make this dairy-free?

Yes, you can use a dairy-free yogurt alternative and plant-based protein powder.

→ What can I use as toppings?

Fresh fruits, nuts, or a drizzle of nut butter work great as toppings!